[Recipes] Baked Plantain Chips – A Crunchy, Low Sugar Snack Everyone Will Love

Hands-On Time: 10 minutes | Total Time: 50 minutes

Ingredients

For the Chips:

• 2 green plantains, rinsed, peeled, and sliced on the bias into 1/8"-thick ovals
• 2 Tbsp. neutral oil (such as canola, sunflower, or peanut)
• 1/2 tsp. kosher salt

For the Optional Seasoning Blend:

• 1/2 tsp. freshly ground black pepper
• 1 tsp. granulated sugar
• 1/4 tsp. ground coriander
• 1/8 tsp. ground cayenne
• 1/4 tsp. smoked paprika
• 1/4 tsp. onion powder
• 1/4 tsp. garlic powder
• 1/4 tsp. MSG (optional)

Instructions

Step 1:

Preheat oven to 350°F. In a large bowl, toss the sliced plantains with oil and salt until evenly coated.

Step 2:

Arrange plantains in a single layer on two large baking sheets, making sure they don’t overlap.

Step 3:

Bake for 20 minutes, or until chips are golden and crispy. Remove the golden ones and return any thicker slices to the oven for 3 to 5 more minutes until crisp.

Step 4 (Optional):

To add extra flavor, stir together all seasoning blend ingredients in a large bowl. Add the baked chips and toss until evenly coated.

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