[Recipes] Crispy Veggie Peel Chips – Healthy Chips Made From Kitchen Scraps

Yields: 2–4 servings | Total Time: 30 minutes | Calories per serving: 160
Ingredients
- 3 cups packed vegetable peels (russet potatoes, sweet potatoes, or large carrots)
- 1 Tbsp everything bagel seasoning
- 1 Tbsp extra-virgin olive oil
Instructions
Step 1: Prep the Peels
- Before peeling, wash veggies well to get rid of any dirt.
- Peel into thick, long strips. Pat dries off using a towel.
Step 2: Season
- Set oven to 425°F.
- In a big bowl, mix everything bagel seasoning and olive oil with peels until they are equally coated.
Step 3: Bake
- Arrange peels in a single layer on a large baking pan.
- Tossing halfway through, bake for 10 to 15 minutes.
- To avoid burning, watch intently in the last five minutes.
Step 4: Serve & Cool
- Allow chips to cool right on the baking pan to complete crisping.
- Serve either simple or with your preferred dip such as ranch, queso, or onion dip.
- Aim for consistent peel size to ensure even cooking.
- No peels available? Save the peels for this snack and prepare dishes like mashed potatoes or roasted carrots first.
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