[Recipes] Peanut Butter Banana Smoothie – A Quick, Low-Sugar Snack to Power You Through the Day

Hands-On Time: 5 minutes | Total Time: 5 minutes

Ingredients:

• 1 large banana, halved and frozen (or 2 small bananas)
• 1 cup unsweetened almond milk (or other milk of choice)
• 2 Tbsp natural peanut butter
• 2 tsp honey (or maple syrup/agave for vegan version)
• 1/8 tsp pure vanilla extract
• 1/8 tsp ground cinnamon
• Sliced banana (for topping)
• Ground cinnamon (for topping)

Instructions:

Step 1:

Place the frozen banana, almond milk, peanut butter, honey, vanilla, and cinnamon into a blender.

Step 2:

Blend on high until smooth and creamy.

Step 3:

Pour into a glass. Top with banana slices and a sprinkle of cinnamon if desired.