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[Recipes] Salt-Roasted Almonds or Walnuts – A Light, Crunchy Snack to Calm Late-Night Cravings

A PHOTO OF A BOWL OF Few Almonds or Walnut kernels ON A WOOD TABLE

Hands-On Time: 5 minutes | Total Time: 15 minutes


Ingredients:

  • ½ cup raw almonds (or walnuts, or a mix of both)
  • ½ tsp olive oil or avocado oil
  • ¼ tsp sea salt (or to taste)
  • Optional: pinch of smoked paprika or garlic powder for flavor


Instructions:

Step 1: Preheat Oven

Preheat your oven to 325°F (165°C). Line a baking sheet with parchment paper.


Step 2: Coat the Nuts

In a bowl, toss almonds or walnuts with olive oil and sea salt. Add any optional seasonings if desired.


Step 3: Roast

Spread the nuts in a single layer on the baking sheet. Roast for 10–12 minutes, shaking halfway through, until lightly golden and fragrant.


Step 4: Cool & Serve

Remove from the oven and let cool completely. Store in an airtight container once cooled.


TIPS

For an even lower-sodium option, reduce the salt or try a salt-free spice blend.

A small handful (about 10–12 nuts) is enough to help curb hunger without being heavy.

No time to cook? Check out these tasty, affordable Crunchy Snacks & Chips you can grab anytime—they're quick, healthy, and perfect for recharging and adding a little joy to your night.


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